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Fresh Greek Salad

Yields-6 Servings

 2 cucumbers, peeled and seeds removed then diced
 2 medium red tomatoes, diced
 1 large red onion, diced
 1 8 oz. can of black olives, chopped
 ¾ cup fresh feta cheese
 Celtic sea salt and black pepper to taste

This salad is fresh and delicious. A true greek salad has no lettuce - who knew! My family loves this easy to make nutrient dense salad.

This colorful salad is eye catching delicious and it's especially rich in beneficial antioxidants. The salad is a cornucopia of nutrients. It contains flavonoids and tannins which are especially effective at blocking harmful free radicals.

1. Wash and peel the veggies.
2. If you like, peel off the cucumber skin. I personally like the skin peeled off.
3. Chop all the rest of the ingredients to be about the same size.
4. Add the chopped feta.
5. Toss gently.
6. Salt and pepper to taste.

Salad dressing:
3/4 cup olive oil.
4 tbs fresh lemon juice
1 tsp dried oregano
1/2 tsp raw honey

Note: Whenever possible, I use all organic ingredients.

Nutrition Facts

Servings -6