Favorite Green Drink

Favorite Green Drink

Category,

Yields1 Serving
 1 small ripened banana
 ½ avacado
 1 handful of fresh spinach
 1 tbsp cinnamon
 1 tbsp chia seeds
 1 small handful of parsley
 1 cup water
 crushed ice if desired
 juice of a fresh lemon
1

This is my all-time go-to green drink. I usually have all the ingredients at home, so it's easy for me to blend up and enjoy. This is filling and well satiating due to the avocado and chia seeds. Yum.

Antioxidants are packed into this green drink. It is an excellent source of many vitamins, minerals, and is incredibley nutritious. The nutrient dense drinnk can improve oxidative stress, eye health, and blood pressure.

Directions:
Put all ingredients in the blender and mix until smooth. If it's too thick for your taste, blend with ice or add a little more water. A nice variation is to use coconut milk instead of the water.

Note: I use all organic ingredients whenever I can.

Ingredients

 1 small ripened banana
 ½ avacado
 1 handful of fresh spinach
 1 tbsp cinnamon
 1 tbsp chia seeds
 1 small handful of parsley
 1 cup water
 crushed ice if desired
 juice of a fresh lemon

Directions

1

This is my all-time go-to green drink. I usually have all the ingredients at home, so it's easy for me to blend up and enjoy. This is filling and well satiating due to the avocado and chia seeds. Yum.

Antioxidants are packed into this green drink. It is an excellent source of many vitamins, minerals, and is incredibley nutritious. The nutrient dense drinnk can improve oxidative stress, eye health, and blood pressure.

Directions:
Put all ingredients in the blender and mix until smooth. If it's too thick for your taste, blend with ice or add a little more water. A nice variation is to use coconut milk instead of the water.

Note: I use all organic ingredients whenever I can.

Favorite Green Drink
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