Creamy Cauliflower Soup

Creamy Cauliflower Soup

Yields4 Servings
 1 large head of cauliflower
 2 tbsp butter
 4 cloves of fresh garlic, minced
 1 medium onion, chopped
 4 cups chicken stock as homemade bone broth
 4 sprigs of fresh thyme
 ¼ cup half and half or whole milk
 salt and pepper to taste
 1 tbsp chopped parsley
1

This soup is a wonderful start to any supper or alone for a light lunch. As a little girl, I remember eating this delicious soup at my grandmother's home. On a cool afternoon, it will warm you straight down to your toes.

Bone broth and cauliflower are significant source of nutrients. Both are important for digestive health and may reduce the risk of inflammation and disease. This soup combo contains many other healthy nutrients, including vitamins, amino acids, and essential fatty acids.

Directions:
Melt the butter and saute' the onion till tender.
Add minced garlic and saute' for another minute.
Add the chicken stock (bone broth), thyme, and cauliflower to the pot.
Bring to a boil. Reduce heat and simmer for about 20 minutes or until the cauliflower is soft.
Add in the milk. Warm thoroughly.
Salt and pepper to taste. Note: I use only Celtic or Himalayan salts which have up to 80 minerals.
With a stick blender, blend the soup until partially pureed. I like some cauliflower chunks left in my soup.
Sprinkle parsley on top for a pretty presentation.

Note: I use organic ingredients whenever possible.

Ingredients

 1 large head of cauliflower
 2 tbsp butter
 4 cloves of fresh garlic, minced
 1 medium onion, chopped
 4 cups chicken stock as homemade bone broth
 4 sprigs of fresh thyme
 ¼ cup half and half or whole milk
 salt and pepper to taste
 1 tbsp chopped parsley

Directions

1

This soup is a wonderful start to any supper or alone for a light lunch. As a little girl, I remember eating this delicious soup at my grandmother's home. On a cool afternoon, it will warm you straight down to your toes.

Bone broth and cauliflower are significant source of nutrients. Both are important for digestive health and may reduce the risk of inflammation and disease. This soup combo contains many other healthy nutrients, including vitamins, amino acids, and essential fatty acids.

Directions:
Melt the butter and saute' the onion till tender.
Add minced garlic and saute' for another minute.
Add the chicken stock (bone broth), thyme, and cauliflower to the pot.
Bring to a boil. Reduce heat and simmer for about 20 minutes or until the cauliflower is soft.
Add in the milk. Warm thoroughly.
Salt and pepper to taste. Note: I use only Celtic or Himalayan salts which have up to 80 minerals.
With a stick blender, blend the soup until partially pureed. I like some cauliflower chunks left in my soup.
Sprinkle parsley on top for a pretty presentation.

Note: I use organic ingredients whenever possible.

Creamy Cauliflower Soup
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